Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Butler
Team: The Commons Club Fitness & Spa (Bonita Springs, FL)
Date: Tuesday, September 1, 2020
Time: 16:36
Distance: 3.45 Miles
Laps: 3.4
Calories: 103
Speed (MPH): 12.5 Avg / 17.5 Max
Power (Watts): 83 Avg / 162 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 116 Avg / 125 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:23
1.00 mi in 4:25
0.45 mi in 3:32