Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, September 1, 2020
Time: 23:46
Distance: 7.00 Miles
Laps: 7.0
Calories: 263
Speed (MPH): 17.7 Avg / 19.0 Max
Power (Watts): 160 Avg / 195 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:33
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:17