Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, September 1, 2020
Time: 16:54
Distance: 4.51 Miles
Laps: 1.1
Calories: 175
Speed (MPH): 16.0 Avg / 18.0 Max
Power (Watts): 156 Avg / 423 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 155 Avg / 170 Max

Laps

4.01 mi in 15:02
0.50 mi in 1:52