Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Bob Simpson
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Tuesday, September 1, 2020
Time: 45:27
Distance: 11.53 Miles
Completed:
Calories: 557
Speed (MPH): 15.2 Avg / 26.0 Max
Power (Watts): 178 Avg / 383 Max
Cadence (RPM): 50 Avg / 77 Max
Heartrate (BPM): 133 Avg / 237 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.