Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ric Rushton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Wednesday, September 2, 2020
Time: 28:41
Distance: 10.11 Miles
Laps: 3.0
Calories: 494
Speed (MPH): 21.1 Avg / 26.3 Max
Power (Watts): 276 Avg / 410 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 155 Avg / 163 Max

Laps

3.37 mi in 9:11
3.37 mi in 9:39
3.37 mi in 9:51