Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, September 4, 2020
Time: 19:44
Distance: 5.51 Miles
Laps: 5.5
Calories: 194
Speed (MPH): 16.8 Avg / 18.1 Max
Power (Watts): 140 Avg / 170 Max
Cadence (RPM): 53 Avg / 59 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:31
0.51 mi in 1:49