Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gary Johanson
Team: Johanson (Windsor, CA)
Date: Friday, September 4, 2020
Time: 17:46
Distance: 4.53 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 15.3 Avg / 22.7 Max
Power (Watts): 155 Avg / 389 Max
Cadence (RPM): 60 Avg / 97 Max
Heartrate (BPM): 138 Avg / 158 Max

Laps

4.01 mi in 14:12
0.52 mi in 3:34

Personal Best

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