Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jay Janowsky
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, September 4, 2020
Time: 16:54
Distance: 5.00 Miles
Laps: 3.3
Calories: 187
Speed (MPH): 17.8 Avg / 20.2 Max
Power (Watts): 170 Avg / 353 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:14
1.50 mi in 5:00
1.50 mi in 4:50
0.50 mi in 1:50