Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, September 8, 2020
Time: 29:54
Distance: 8.00 Miles
Laps: 8.0
Calories: 251
Speed (MPH): 16.1 Avg / 25.2 Max
Power (Watts): 116 Avg / 368 Max
Cadence (RPM): 75 Avg / 98 Max
Heartrate (BPM): 152 Avg / 198 Max

Laps

1.00 mi in 4:21
1.00 mi in 3:51
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 2:57

Goal

30 Minutes