Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bev Weis
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, September 9, 2020
Time: 1:00:26
Distance: 4.75 Miles
Laps: 3.2
Calories: 155
Speed (MPH): 4.7 Avg / 7.2 Max
Power (Watts): 19 Avg / 57 Max
Cadence (RPM): 38 Avg / 53 Max
Heartrate (BPM): 103 Avg / 125 Max

Laps

1.50 mi in 19:32
1.50 mi in 19:19
1.50 mi in 18:11
0.25 mi in 3:24