Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Wednesday, September 9, 2020
Time: 37:51
Distance: 10.00 Miles
Laps: 10.0
Calories: 316
Speed (MPH): 15.9 Avg / 21.7 Max
Power (Watts): 131 Avg / 290 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 58 Avg / 122 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 4:07
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 4:02