Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, September 11, 2020
Time: 13:52
Distance: 3.00 Miles
Laps: 3.0
Calories: 78
Speed (MPH): 13.0 Avg / 14.7 Max
Power (Watts): 71 Avg / 114 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 31 Avg / 100 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:43
1.00 mi in 4:29