Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sean Manning
Team: Milford Health and Fitness (Milford, MA)
Date: Sunday, September 13, 2020
Time: 23:58
Distance: 6.98 Miles
Completed:
Calories: 456
Speed (MPH): 17.4 Avg / 26.8 Max
Power (Watts): 293 Avg / 531 Max
Cadence (RPM): 90 Avg / 105 Max
Heartrate (BPM): 145 Avg / 171 Max

Ghost

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