Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jason Lawter
Team: YMCA - Greater Oklahoma City - North Side (Oklahoma City, OK)
Date: Sunday, September 13, 2020
Time: 25:03
Distance: 7.87 Miles
Completed:
Calories: 409
Speed (MPH): 18.9 Avg / 28.8 Max
Power (Watts): 258 Avg / 595 Max
Cadence (RPM): 65 Avg / 98 Max
Heartrate (BPM): 143 Avg / 162 Max

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