Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Flower Way
Team: Workout Anytime - Leeds (Leeds, AL)
Date: Monday, September 14, 2020
Time: 40:24
Distance: 5.92 Miles
Completed: 50%
Calories: 234
Speed (MPH): 8.8 Avg / 24.9 Max
Power (Watts): 76 Avg / 189 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 139 Avg / 187 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.