Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Colby Trump
Team: YMCA - Hastings - 18th St (Hastings, NE)
Date: Monday, September 14, 2020
Time: 13:24
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 17.6 Avg / 23.6 Max
Power (Watts): 189 Avg / 493 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 169 Avg / 170 Max

Goal

10 Miles

Personal Best

Personal Best Personal Best

Ghost

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