Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron Cheadle
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 14, 2020
Time: 22:40
Distance: 6.00 Miles
Laps: 1.2
Calories: 217
Speed (MPH): 15.9 Avg / 20.9 Max
Power (Watts): 144 Avg / 278 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 124 Avg / 124 Max

Laps

5.00 mi in 18:55
1.00 mi in 3:45