Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Phil DAlessandro
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Tuesday, September 15, 2020
Time: 30:04
Distance: 6.29 Miles
Laps: 4.2
Calories: 172
Speed (MPH): 12.6 Avg / 15.5 Max
Power (Watts): 71 Avg / 199 Max
Cadence (RPM): 88 Avg / 107 Max
Heartrate (BPM): 116 Avg / 185 Max

Laps

1.50 mi in 6:59
1.50 mi in 7:10
1.50 mi in 7:23
1.50 mi in 7:07
0.29 mi in 1:25

Goal

30 Minutes