Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, September 15, 2020
Time: 48:21
Distance: 10.00 Miles
Laps: 10.0
Calories: 252
Speed (MPH): 12.4 Avg / 14.5 Max
Power (Watts): 63 Avg / 102 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 79 Avg / 119 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:52
1.00 mi in 4:53
1.00 mi in 4:49
1.00 mi in 4:53
1.00 mi in 4:54
1.00 mi in 4:53
1.00 mi in 4:43
1.00 mi in 4:47
1.00 mi in 4:40