Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jay Miller
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, September 16, 2020
Time: 38:24
Distance: 7.00 Miles
Laps: 7.0
Calories: 168
Speed (MPH): 10.9 Avg / 13.3 Max
Power (Watts): 53 Avg / 86 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 92 Avg / 97 Max

Laps

1.00 mi in 5:40
1.00 mi in 5:30
1.00 mi in 5:27
1.00 mi in 5:31
1.00 mi in 5:31
1.00 mi in 5:31
1.00 mi in 5:14