Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dani P
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Thursday, September 17, 2020
Time: 27:37
Distance: 5.40 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 11.7 Avg / 17.6 Max
Power (Watts): 86 Avg / 223 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 118 Avg / 159 Max

Laps

5.00 mi in 23:29
0.40 mi in 4:08