Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Branscome
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, September 17, 2020
Time: 11:44
Distance: 2.73 Miles
Laps: 2.7
Calories: 100
Speed (MPH): 14.0 Avg / 23.6 Max
Power (Watts): 120 Avg / 341 Max
Cadence (RPM): 53 Avg / 89 Max
Heartrate (BPM): 91 Avg / 160 Max

Laps

1.00 mi in 2:56
1.00 mi in 4:08
0.73 mi in 4:40