Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Brad Friedman
Team: Brad Friedman (Ship Bottom, NJ)
Date: Saturday, September 19, 2020
Time: 47:53
Distance: 11.73 Miles
Laps: 1.7
Calories: 457
Speed (MPH): 14.7 Avg / 23.3 Max
Power (Watts): 143 Avg / 210 Max
Cadence (RPM): 80 Avg / 104 Max
Heartrate (BPM): 133 Avg / 147 Max

Laps

6.98 mi in 28:30
4.75 mi in 19:23