Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Monica Colvin
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Sunday, September 20, 2020
Time: 20:25
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 14.7 Avg / 22.7 Max
Power (Watts): 125 Avg / 334 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 187 Avg / 191 Max

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