Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, September 21, 2020
Time: 17:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 176
Speed (MPH): 16.8 Avg / 18.8 Max
Power (Watts): 140 Avg / 191 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:29
1.00 mi in 3:26