Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Branscome
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, September 22, 2020
Time: 6:40
Distance: 1.56 Miles
Laps: 1.6
Calories: 64
Speed (MPH): 14.0 Avg / 22.2 Max
Power (Watts): 137 Avg / 292 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:56
0.56 mi in 3:44