Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Tuesday, September 22, 2020
Time: 1:00:09
Distance: 12.14 Miles
Laps: 1.1
Calories: 518
Speed (MPH): 12.1 Avg / 25.7 Max
Power (Watts): 125 Avg / 399 Max
Cadence (RPM): 57 Avg / 91 Max
Heartrate (BPM): 149 Avg / 239 Max

Laps

11.53 mi in 56:29
0.61 mi in 3:40