Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Suzanne Joiner
Team: The Shay (Nashville, TN)
Date: Tuesday, September 22, 2020
Time: 26:06
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 9.2 Avg / 22.1 Max
Power (Watts): 60 Avg / 261 Max
Cadence (RPM): 79 Avg / 134 Max
Heartrate (BPM): 140 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.