Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kim McNeill
Team: Allied Health (Osborne Park, Australia)
Date: Wednesday, September 23, 2020
Time: 29:45
Distance: 10.11 Miles
Laps: 3.0
Calories: 495
Speed (MPH): 20.4 Avg / 25.4 Max
Power (Watts): 252 Avg / 343 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 102 Avg / 153 Max

Laps

3.37 mi in 10:21
3.37 mi in 9:48
3.37 mi in 9:36

Goal

30 Minutes