Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, September 23, 2020
Time: 27:55
Distance: 7.71 Miles
Laps: 1.1
Calories: 351
Speed (MPH): 16.6 Avg / 24.4 Max
Power (Watts): 185 Avg / 312 Max
Cadence (RPM): 75 Avg / 93 Max
Heartrate (BPM): 131 Avg / 148 Max

Laps

6.98 mi in 23:11
0.73 mi in 4:44