Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Matt Lathrop
Team: JCC - Omaha (Omaha, NE)
Date: Thursday, September 24, 2020
Time: 31:00
Distance: 7.99 Miles
Laps: 1.5
Calories: 327
Speed (MPH): 15.5 Avg / 24.2 Max
Power (Watts): 152 Avg / 554 Max
Cadence (RPM): 59 Avg / 110 Max
Heartrate (BPM): 120 Avg / 128 Max

Laps

5.43 mi in 20:42
2.56 mi in 10:18

Goal

30 Minutes