Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, September 24, 2020
Time: 12:31
Distance: 3.00 Miles
Laps: 3.0
Calories: 86
Speed (MPH): 14.4 Avg / 17.4 Max
Power (Watts): 91 Avg / 149 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 69 Avg / 108 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:09
1.00 mi in 4:06