Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Wim van Renswouw
Team: Optisport Health Club - Soest (Soest, Netherlands)
Date: Thursday, September 24, 2020
Time: 30:32
Distance: 8.12 Miles
Laps: 1.5
Calories: 327
Speed (MPH): 16.0 Avg / 26.8 Max
Power (Watts): 154 Avg / 432 Max
Cadence (RPM): 81 Avg / 105 Max
Heartrate (BPM): 150 Avg / 198 Max

Laps

5.43 mi in 20:28
2.69 mi in 10:04

Goal

30 Minutes