Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick J
Team: YMCA - Geneva (Geneva, NY)
Date: Thursday, September 24, 2020
Time: 20:38
Distance: 5.00 Miles
Laps: 5.0
Calories: 150
Speed (MPH): 14.5 Avg / 18.0 Max
Power (Watts): 97 Avg / 164 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 135 Avg / 154 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:22
1.00 mi in 3:42
1.00 mi in 4:16
1.00 mi in 3:35

Goal

20 Minutes