Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick Hiltgen
Team: Clay St Tri Training (Atlanta, GA)
Date: Thursday, September 24, 2020
Time: 20:01
Distance: 7.30 Miles
Laps: 7.3
Calories: 352
Speed (MPH): 21.9 Avg / 24.6 Max
Power (Watts): 268 Avg / 367 Max
Cadence (RPM): 68 Avg / 101 Max
Heartrate (BPM): 150 Avg / 175 Max

Laps

1.00 mi in 2:48
1.00 mi in 2:46
1.00 mi in 2:44
1.00 mi in 2:46
1.00 mi in 2:44
1.00 mi in 2:46
1.00 mi in 2:41
0.30 mi in 0:46

Goal

20 Minutes