Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Susan Johnson
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, September 25, 2020
Time: 37:03
Distance: 7.43 Miles
Laps: 1.2
Calories: 252
Speed (MPH): 12.0 Avg / 19.8 Max
Power (Watts): 92 Avg / 226 Max
Cadence (RPM): 36 Avg / 76 Max
Heartrate (BPM): 121 Avg / 188 Max

Laps

6.33 mi in 30:26
1.10 mi in 6:37