Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, September 25, 2020
Time: 29:02
Distance: 8.01 Miles
Laps: 1.1
Calories: 377
Speed (MPH): 16.6 Avg / 24.7 Max
Power (Watts): 192 Avg / 360 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

6.98 mi in 22:35
1.03 mi in 6:27