Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Bray
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, September 25, 2020
Time: 4:30
Distance: 1.25 Miles
Laps: 1.3
Calories: 44
Speed (MPH): 16.7 Avg / 21.5 Max
Power (Watts): 150 Avg / 270 Max
Cadence (RPM): 81 Avg / 102 Max
Heartrate (BPM): 84 Avg / 110 Max

Laps

1.00 mi in 3:29
0.25 mi in 1:01