Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Swinney
Team: Swinney Residence (VANCOUVER, WA)
Date: Friday, September 25, 2020
Time: 12:22
Distance: 3.36 Miles
Laps: 3.4
Calories: 140
Speed (MPH): 16.3 Avg / 23.6 Max
Power (Watts): 165 Avg / 319 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 166 Avg / 182 Max

Laps

1.00 mi in 3:38
1.00 mi in 4:10
1.00 mi in 3:12
0.36 mi in 1:22