Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Saturday, September 26, 2020
Time: 30:36
Distance: 7.87 Miles
Laps: 7.9
Calories: 242
Speed (MPH): 15.4 Avg / 24.1 Max
Power (Watts): 108 Avg / 331 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 153 Avg / 176 Max

Laps

1.00 mi in 4:16
1.00 mi in 3:56
1.00 mi in 3:50
1.00 mi in 3:55
1.00 mi in 3:48
1.00 mi in 3:44
1.00 mi in 3:43
0.87 mi in 3:24

Goal

30 Minutes