Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Johny Estrada
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Saturday, September 26, 2020
Time: 18:38
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 12.7 Avg / 20.1 Max
Power (Watts): 112 Avg / 220 Max
Cadence (RPM): 86 Avg / 103 Max
Heartrate (BPM): 188 Avg / 188 Max

Goal

20 Minutes

Personal Best

Personal Best Personal Best

Ghost

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