Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Monday, September 28, 2020
Time: 51:44
Distance: 11.00 Miles
Laps: 11.0
Calories: 304
Speed (MPH): 12.8 Avg / 19.6 Max
Power (Watts): 77 Avg / 215 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 128 Avg / 159 Max

Laps

1.00 mi in 3:33
1.00 mi in 4:54
1.00 mi in 4:45
1.00 mi in 4:47
1.00 mi in 4:45
1.00 mi in 4:46
1.00 mi in 4:54
1.00 mi in 4:52
1.00 mi in 4:50
1.00 mi in 4:50
1.00 mi in 4:48