Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, September 28, 2020
Time: 31:37
Distance: 9.00 Miles
Laps: 9.0
Calories: 322
Speed (MPH): 17.1 Avg / 21.3 Max
Power (Watts): 146 Avg / 276 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 117 Avg / 155 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:13

Goal

1 Completed Lap