Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jodie Lawson
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Monday, September 28, 2020
Time: 21:51
Distance: 5.28 Miles
Laps: 5.3
Calories: 187
Speed (MPH): 14.5 Avg / 18.9 Max
Power (Watts): 119 Avg / 185 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 131 Avg / 145 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:11
1.00 mi in 3:46
1.00 mi in 3:43
1.00 mi in 3:36
0.28 mi in 2:15