Ironhorse Rush 6.00 mi

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Ride Details

Rider: Kevin Kramer
Team: YMCA - Greater Oklahoma City - Rankin (Edmond, OK)
Date: Monday, September 28, 2020
Time: 45:07
Distance: 12.02 Miles
Laps: 2.0
Calories: 490
Speed (MPH): 16.0 Avg / 23.8 Max
Power (Watts): 166 Avg / 397 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 148 Avg / 173 Max

Laps

6.01 mi in 22:03
6.01 mi in 23:04