Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jan Smeele
Team: Optisport Health Club - Medemblik (Medemblik, Netherlands)
Date: Monday, September 28, 2020
Time: 16:48
Distance: 4.26 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 15.2 Avg / 24.0 Max
Power (Watts): 155 Avg / 342 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 140 Avg / 159 Max

Laps

4.01 mi in 13:46
0.25 mi in 3:02

Goal

1 Completed Lap