Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Butler
Team: The Commons Club Fitness & Spa (Bonita Springs, FL)
Date: Tuesday, September 29, 2020
Time: 16:46
Distance: 3.55 Miles
Laps: 3.6
Calories: 109
Speed (MPH): 12.7 Avg / 20.1 Max
Power (Watts): 89 Avg / 230 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 131 Avg / 146 Max

Laps

1.00 mi in 3:58
1.00 mi in 4:20
1.00 mi in 4:19
0.55 mi in 4:09