Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ric Rushton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Tuesday, September 29, 2020
Time: 40:54
Distance: 13.48 Miles
Laps: 4.0
Calories: 614
Speed (MPH): 19.8 Avg / 27.2 Max
Power (Watts): 238 Avg / 494 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 142 Avg / 188 Max

Laps

3.37 mi in 9:44
3.37 mi in 9:56
3.37 mi in 10:20
3.37 mi in 10:54