Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: michael houle
Team: The Works Health & Fitness Center (Dover, NH)
Date: Tuesday, September 29, 2020
Time: 30:41
Distance: 8.42 Miles
Laps: 1.2
Calories: 358
Speed (MPH): 16.5 Avg / 25.1 Max
Power (Watts): 171 Avg / 495 Max
Cadence (RPM): 54 Avg / 84 Max
Heartrate (BPM): 132 Avg / 147 Max

Laps

6.98 mi in 25:06
1.44 mi in 5:35