Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Wednesday, September 30, 2020
Time: 1:03:11
Distance: 14.00 Miles
Laps: 14.0
Calories: 395
Speed (MPH): 13.3 Avg / 19.0 Max
Power (Watts): 83 Avg / 201 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 128 Avg / 144 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:28
1.00 mi in 4:33
1.00 mi in 4:30
1.00 mi in 4:35
1.00 mi in 4:30
1.00 mi in 4:34
1.00 mi in 4:37
1.00 mi in 4:37
1.00 mi in 4:36
1.00 mi in 4:39
1.00 mi in 4:29
1.00 mi in 4:30
1.00 mi in 4:05